Reach your optimal state of health and vibrance
Are you Experiencing Fatigue, Weight Gain, and Thinning Hair? How is Your Thyroid Health? Many woman report hypothyroid symptoms during their consults and tell me their thyroid function has been tested and was found to be “normal”. However, upon review of lab results I find thyroid health has rarely been fully assessed and usually only one […]
There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained weight loss for the following reasons: The parameters are often so cumbersome women may only stick to the program for a few […]
What’s the best nutrition plan for your health? Naturopathic medicine treatment plans always focus on nutrition as a foundation! As a naturopathic doctor, I frequently get asked by my patients what diet they should follow for optimal health? While there are general recommendations that are good to follow, like eating real food and not processed […]
What exactly is a naturopathic doctor? This is one of the most common questions I get asked regarding my naturopathic medicine private practice located in Tulsa, Oklahoma. As a naturopathic doctor, I work with my patients to restore and establish optimal health by incorporating holistic therapies to support the body’s natural healing process. Rather than […]
Strong bones are vital to optimal health as we age, which is why we focus on providing natural medicine treatments for osteopenia and osteoporosis at our holistic health clinic in Tulsa, Oklahoma. It is estimated there are 28 million Americans with osteopenia (low bone density) and osteoporosis (severely low bone density), which leads to higher […]