Reach your optimal state of health and vibrance
As a Naturopathic Doctor, one of the biggest topics I have people approach me about is infertility. It’s the silent struggle many couples face and feel completely alone. The conventional medical world offers many options to this struggle; however, it can be costly and invasive. I think the biggest hurdle for people to overcome is […]
Are you Experiencing Fatigue, Weight Gain, and Thinning Hair? How is Your Thyroid Health? Many woman report hypothyroid symptoms during their consults and tell me their thyroid function has been tested and was found to be “normal”. However, upon review of lab results I find thyroid health has rarely been fully assessed and usually only one […]
Anxiety is a very personal topic for me. It’s something that I, personally, dealt with since I was little. I mean pre-school, little. It wasn’t until college that my stress from school and watching a loved one go through cancer that my panic attacks became too overwhelming. I finally went to a doctor and for […]
When was the last time you felt like jumping out of bed before your alarm? Can you run all day with a full tank of energy, never feeling tired? Can you function without caffeine? If you answered no, then you should probably check your thyroid health! Vibrant Natural Medicine is Tulsa, Oklahoma’s solution for natural […]
Sperm + Egg = Baby. Yes…but it’s not all that simple. The process of pregnancy is both beautiful and complicated. While most people have a general idea of how to get pregnant, they may not fully understand when the best time is, and how the process actually works. First, let’s start with the menstrual cycle. So […]
What’s the best nutrition plan for your health? Naturopathic medicine treatment plans always focus on nutrition as a foundation! As a naturopathic doctor, I frequently get asked by my patients what diet they should follow for optimal health? While there are general recommendations that are good to follow, like eating real food and not processed […]
The environmental impacts on your health, are probably one of the least thought about aspects to whole wellness. Sure, we know to eat right and exercise and get enough sleep, but it’s not every day that someone is reminding you to limit your environmental toxin exposure. (Even though we live in a time where it’s […]
Strong bones are vital to optimal health as we age, which is why we focus on providing natural medicine treatments for osteopenia and osteoporosis at our holistic health clinic in Tulsa, Oklahoma. It is estimated there are 28 million Americans with osteopenia (low bone density) and osteoporosis (severely low bone density), which leads to higher […]
Starting a family is a big decision. One that you and your partner probably discuss and talk about often. Most of the time, couples have an idea of when they’ll begin trying, but what most don’t think about is preconception health what they can do during this waiting period in order to prepare for that […]
Hypothyroidism is becoming increasingly more prevalent in our society and is one of the most common conditions I see in my naturopathic medicine practice in the Tulsa, Oklahoma area. Naturopathic Medicine Tulsa, Oklahoma Many of my patients report hypothyroid symptoms like chronic fatigue, difficulty losing weight, abnormal menstrual cycles, anxiety/depression, constipation, and brain fog. They […]