Reach your optimal state of health and vibrance
Strong bones are vital to optimal health as we age, which is why we focus on providing natural medicine treatments for osteopenia and osteoporosis at our holistic health clinic in Tulsa, Oklahoma. It is estimated there are 28 million Americans with osteopenia (low bone density) and osteoporosis (severely low bone density), which leads to higher […]
When was the last time you felt like jumping out of bed before your alarm? Can you run all day with a full tank of energy, never feeling tired? Can you function without caffeine? If you answered no, then you should probably check your thyroid health! Vibrant Natural Medicine is Tulsa, Oklahoma’s solution for natural […]
What’s the best nutrition plan for your health? Naturopathic medicine treatment plans always focus on nutrition as a foundation! As a naturopathic doctor, I frequently get asked by my patients what diet they should follow for optimal health? While there are general recommendations that are good to follow, like eating real food and not processed […]
Hypothyroidism is becoming increasingly more prevalent in our society and is one of the most common conditions I see in my naturopathic medicine practice in the Tulsa, Oklahoma area. Naturopathic Medicine Tulsa, Oklahoma Many of my patients report hypothyroid symptoms like chronic fatigue, difficulty losing weight, abnormal menstrual cycles, anxiety/depression, constipation, and brain fog. They […]
What exactly is a naturopathic doctor? This is one of the most common questions I get asked regarding my naturopathic medicine private practice located in Tulsa, Oklahoma. As a naturopathic doctor, I work with my patients to restore and establish optimal health by incorporating holistic therapies to support the body’s natural healing process. Rather than […]
There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained weight loss for the following reasons: The parameters are often so cumbersome women may only stick to the program for a few […]
Are you Experiencing Fatigue, Weight Gain, and Thinning Hair? How is Your Thyroid Health? Many woman report hypothyroid symptoms during their consults and tell me their thyroid function has been tested and was found to be “normal”. However, upon review of lab results I find thyroid health has rarely been fully assessed and usually only one […]
One of the most common concerns I hear from my clients is that they have trouble sleeping. It can be trouble falling asleep, staying asleep, or both. This can then lead to fatigue, brain fog, stress, and weight gain. After years of my own insomnia concerns, and the resulting fatigue, I decided it was […]
I just completed my simple 2-week spring detox and I feel fantastic! I have more energy and mental alertness, reduced joint aches, and weight loss! Just like you deep clean of your home a few times a year, proper detox practices allow for gentle “cleaning” of your organs for optimal functioning and wellness. […]
Five years ago I would cringe every time “cleaning day” came around, not because of the task itself, but because I knew I would not feel my best for the rest of that day. Even though I would wear gloves and do my best to prevent exposure to my skin with the cleaning products, I […]