Reach your optimal state of health and vibrance
Are you Experiencing Fatigue, Weight Gain, and Thinning Hair? How is Your Thyroid Health? Many women report hypothyroid symptoms during their consults and tell me their thyroid function has been tested and was found to be “normal”. However, upon review of lab results I find thyroid health has rarely been fully assessed and usually only one […]
There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained weight loss for the following reasons: The parameters are often so cumbersome women may only stick to the program for a few […]