One of the most common tests I recommend in my naturopathic medicine clinic in Tulsa, Oklahoma is a food sensitivity test. There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained […]
Detox
3 Simple Detoxification Tips for a Leaner More Energized You!
I just completed my simple 2-week spring detox and I feel fantastic! I have more energy and mental alertness, reduced joint aches, and weight loss! Just like you deep clean of your home a few times a year, proper detox practices allow for gentle “cleaning” of your organs for optimal functioning and wellness. […]