I offer holistic solutions for thyroid health in my Tulsa, Oklahoma naturopathic medicine practice. Are you Experiencing Fatigue, Weight Gain, and Thinning Hair? How is Your Thyroid Health? Many women report hypothyroid symptoms during their consults and tell me their thyroid function has been tested and was found to be “normal”. However, upon review of […]
wellness
Food Sensitivity Testing Tulsa, Oklahoma: Are the Healthy Foods You Are Eating Making You Sick, Fat, and Tired?
One of the most common tests I recommend in my naturopathic medicine clinic in Tulsa, Oklahoma is a food sensitivity test. There are endless diet programs for weight loss on the market so how do you know what will work best for you? I find that “diets” are not effective for healthy and sustained […]
3-Tips for Kissing Goodbye to Toxic Household Cleaners
Five years ago I would cringe every time “cleaning day” came around, not because of the task itself, but because I knew I would not feel my best for the rest of that day. Even though I would wear gloves and do my best to prevent exposure to my skin with the cleaning products, I […]
Read this before applying essential oils to your skin
Essential oils have become very popular. These oils can provide enormous health benefits and I have seen tremendous success incorporating oils into my practice and personal life. One easy and common way to utilize essential oils is to apply them topically. This method was the first way I began experimenting with these products and I […]